Yoga for beginners and experienced Yoga students and everyone in between in the Worcester City Centre Yoga Studio at St Swithun’s The Trinity. This large studio is an ideal place to practise yoga in the heart of the city.
If you already have a yoga practise and want to focus on the physical aspect of yoga then this one hour long class is ideal, Dont worry if you are new to yoga as each class is tailored to suit different levels of experience from complete beginners to advanced yoga students.
We start with 5 minutes of breath work followed by postures that are tailored to suit all levels, taking the higher or lower option depending on how you feel on the day. This class always ends with a five minute relaxation. Yoga 7 runs classes each Tuesday throughout the year, so don’t let the school holidays be a reason to interrupt your practise.
Mats, blocks & straps are provided free of charge. Parking can be found at the back of the building, though free parking is limited. There are plenty of public car parks around and Asda is a popular choice of parking for this venue.