The Yoga Studio on Wednesday evenings is in the village of Sinton Green in The Grimley Peace Hall. Each Wednesday evening Yoga Classes are here throughout the year so don’t let the school holidays be a reason to stop your practice. Yoga 7 in Sinton Green Worcestershire is a super venue and a great way to break up your week. Plenty of free car parking for students travelling to the class. The class is suitable for beginners and intermediate students. The class focuses on postures and a guided relaxation after a short introduction to breath work.
Yoga Class Worcestershire
The postures are tailored to suit all levels and so you would take the higher or lower option depending on how you feel on the day. This class usually always ends with a guided relaxation of 20 minutes so a blanket is advised to facilitate this as the body temperature cools after the postures.
If you have a mat then do bring it but mats are also provided.