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Yoga Shop

Worcester Yoga Classes at St Swithun’s


Yoga classes in Worcester City Centre at St Swithun’s each Tuesday and Wednesday evening. At Yoga 7 you will experience the benefits of proper breathing techniques such as deep abdominal breathing and alternate nostril breathing (anuloma viloma). The breathing techniques include Kapalabhati breathing which can be practised after two months of alternate nostril breathing (anuloma viloma). Options are given to individual students who may struggle with the more advance breathing techniques. Please bring a blanket for Yoga Nidra, the relaxation at the end.

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The Yoga Studio in the City Centre of Worcester is at St Swithun’s Institute, a super historical building in the heart of the city. Worcester Yoga Classes are here throughout the year so don’t let the school holidays be a reason to stop your practise.  The  Yoga Studio can accommodate up to 20 people comfortably so its worth booking your place in advance as this class is usually busy.  With Yoga for beginners, intermediates and  advanced Yoga students joining weekly the class is tailored to suit all levels.

There is a large car park 2 minutes walk away and some free parking close by too. Please don’t forget your blanket to take full advantage of the guided mediation and relaxation at the end of the class. Please also bring your own mat if you have one but there are plenty of mats if you don’t.

Additional information

Class Booking Options

Single Class, Block of 5 Classes, Block of 10 Classes

Next Headstand Practise Friday 1st February 7-8:30 Barbourne Dismiss