Yoga in the heart of the Worcester city for those who prefer to practise later in the evening. The yoga class is for beginners and advanced students as well as everyone in between. In this 1 hour class the asana will vary from week to week mostly with sun salutations in each class. Each class will end with a 5 minute relaxation. All equipment is provided. Avoid heavy meals 2/3 hours before class so better to eat a big lunch and a small snack after class.