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St Peters Yoga Worcestershire

Yoga for beginners

10 reviews for St Peters Yoga Worcestershire

  1. 5 out of 5

    Mary Cope

    This is the most brilliant class. Clare is just so nice, friendly and patient with “oldies” like me. There is no pressure and everything is explained really well. The time flies by. I would recommend this class to everyone whatever your age.

    • Claire Swaffield

      Mary thank you so much and so glad we are able to continue classes online. If you have a mind and a body you can do yoga so age is irrelevant really. In fact some “oldies” are so much more able than many youngsters. Use it or loose it i say. Great having you in classes particularly during these strange times x

  2. 5 out of 5

    Fran C

    Monday morning yoga with Claire is the perfect start to the week! There’s no pressure or competitiveness in the class and plenty of ways to do the posture that feels best for you on the day. I feel flexible, alert and refreshed after a session and ready to tackle anything. Online classes have worked really well and allowed me to take time out for myself while still doing work from home – so important in these strange times!

    • Claire Swaffield

      Thanks Fran and so glad you are using this strange time wisely. I hope too that practising more than once a week is supporting and benefiting you whist we work from home. xx

  3. 5 out of 5

    Gail Oakes

    I have been attending Claire’s yoga class at St Peter’s on a Monday morning for some time now and find it the perfect way to start the week. She explains and demonstrates very clearly always giving higher and lower options for the postures. Claire has for the foreseeable future transferred her classes online due to covid 19. They are just as enjoyable and you now get the same quality class as you would attending in person. I would thoroughly recommend anyone to try her classes.

    • Claire Swaffield

      Ah Gail thank you and remember when you started years ago at the dance studio? Must be 5/6 years now. So glad you have continued with your practise and especially at this time!It’s so great for me too to see regular faces and have an element of normality at this time. x

  4. 5 out of 5

    BEATRICE Duckworth

    I have been going to Clare’s classes for two years now. Firstly at St Peter’s Village Hall and now online and would like to say how much I enjoy them. She is always punctual, cheerful and very explicit in her instructions an d incorporates all the ethics of yoga in her classes which just flow along. The 20 minute relaxation at the end of each session just sets me up for the rest of the day.

    • Claire Swaffield

      Beatrice Im so glad you have been able to access the online classes and find them mostly easy to use. It has been great having the majority of our Monday morning classes from St Peter’s Village Hall now able to meet, chat and continue our classes together, especially at this time. Thank you for your review x

  5. 5 out of 5

    Annette

    I have been attending St Peters on Monday mornings now for sometime and thoroughly enjoy the class. Claire is very knowledgeable and explains everything very clearly. I certainly feel the benefit and it is a wonderful start to the week. The online class is brilliant in these extraordinary times. She is also a very kind and caring person.

    • Claire Swaffield

      Annette thank you for your review and kind words. Im so pleased you are able to join in the online classes so much needed at this time. Im glad you are experiencing the benefits of a traditional yoga class. x

  6. 5 out of 5

    David Hughes

    I really look forward to my Yoga session on a Monday morning. Over the couple of years or so that I have been attending the class, the physical and mental benefits have been significant. My back pain has gone, and my breathing is much easier, helping to keep my hayfever in check. Also at 70 + now is the time to make sure you keep mobile and fit. Claire is a great ambassador for the practice, and takes care of you every step of the way, encouraging you to push yourself, but at the same time keeping you in your comfort zone. I would recommend Yoga 7 to anybody. And now Claire offers on-line classes so you can practice in the safely of your home. Thank you Claire.

    • Claire Swaffield

      David thank you so much for this great review. It’s hard to believe you are over 70, it really is. It goes to show that the more you do with your body and mind the stronger and better they will be in every way. Both you and Susan contribute to my brightening my week so much and i appreciate your feedback. So glad the online is working so well and that your brother in law now joins us from the South of the country.xx

  7. 5 out of 5

    Vivien Roberts

    A few years ago I joined Yoga7 at the St Peter’s Monday morning class with Claire and really enjoyed the classes. Unfortunately, I needed to stop for a while for personal reasons.

    At the beginning of the Lockdown I realised that this was the perfect time for me to restart the Yoga7 classes with Claire and gently improve my physical and mental health.

    I have aimed to join Claire two or three times a week for classic and traditional yoga practice, which includes proper breathing techniques, postures…. some of the postures I find challenging, however, Claire shows you options for your own ability. This is followed by relaxation at the end…. which is amazing…. all via Zoom online in your own home.

    Thank you Claire! ??
    Vivien x

    • Claire Swaffield

      Vivien it is so great having you back in the classes and that you are still experiencing benefits with yoga now online. Thanks for your lovely review x

  8. 5 out of 5

    Christine

    Claire has been so kind to me I have been going now for a year and half .I had bad lower back pain and it’s got a lot better thanks to Claire. I would highly recommend going 👌

    • Claire Swaffield

      Thanks Chris and what a difference yoga has made to your movement and back pain. Your attendance twice weekly really does make a big difference. Thanks for your kind words.

  9. 5 out of 5

    Geraldine McLean

    Great class and great way to start the week. Always encouraged by Claire and no pressure or competitiveness in the class and every movement and posture clearly explained. This class is perfect for me. Fully recommend.

    • Claire Swaffield

      So great Geraldine that you can join us online when youre away and unable to attend in person. It is such a great start to the week at St Peters on Monday mornings. Thanks for your positive feedback.

  10. 5 out of 5

    Sara

    Claire makes yoga accessible for everyone with her gentle yet effective class. She is welcoming and accommodating giving clear instructions. I now think of her class as an essential calm start to the week

    • Claire Swaffield

      Thanks Sara for your positive sharing of the class. So great after all these years that you are still deepening your practise and experiencing that calm and relaxation.

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