Yoga classes run weekly in Worcester city centre, St Peter’s, Barbourne and Abberley, Worcestershire. Most classes are available in person and online from September 2021.
With regular yoga classes you will sleep better, build strength, reduces stress, boost energy, immunity, improve muscle tone and definition. Flexibility, weight loss, circulation, relaxation, happiness, and help to prevent osteoporosis. Treat back pain and stiffness, assist stomach troubles and keep yourself fit. Improve your decision making and concentration efficiency by trying a Yoga 7 class today. The benefits of a regular traditional yoga class at Yoga 7 are endless.
As there has been an increase in popularity of our Worcester yoga online classes, most classes are also available online. Yoga 7 classes are suitable for total beginners through to advanced yoga students and everyone in between. It is never too late to start yoga and give yourself a good stretch as well as strengthening your body. Why not give a class as a gift via our ‘yoga gift cards‘ available from the online yoga shop.