Description
Yoga Classes are available online or in person. Keep on top of your health with at least one class weekly. See familiar faces and practise together weekly with friends and family across the globe. All you need to have is access to the internet and a device. We use Zoom and its so easy but if in doubt get in touch and you will be talked through the simple process. It is recommended to shut down other apps you may have open on your device to ensure transmission is smooth.
Whether you block book to reduce the price to £9 or pay the drop-in rate of £12 you have the choice if short of time to do classes from home or in person. Experience the many benefits of traditional yoga online and see and feel the difference after only a few weeks.
You will ideally need a mat, strap and blocks. But don’t worry if you don’t have these as you can improvise. For example, a dressing gown belt makes the perfect strap, as long as what you are using is not elasticated. You may find you are more comfortable sitting on a chair or cushions for the pranayama breathing techniques if you don’t have blocks. As long as your hips are elevated higher than your knees for the pranayama breathing techniques, you will be fine.
Online Yoga Classes in Worcester
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