Yoga classes are not only available in Worcester and Worcestershire but also remotely from any where you are in the world. Each class is available via zoom, so, should you find yourself working from another part of the country or world you dont need to miss out. Some students actually prefer doing yoga in the comfort of their own home and avoid the commute. If time is an issue in your life then you can now save time by practising yoga from home. Reconnecting with friends and family across the globe, by doing yoga together from where ever you are, is a great opportunity. Find out about all our yoga classes here.
How does it work?
The times and days of the classes are all the same, as advertised, so you will see some familiar faces and meet new ones too. You can choose to be either visible or invisible but, ideally for me visible, so I can support you, should you need to make any adjustments. You can practise in your PJ’s or anything you want as long as you are comfortable. So why not get the family involved and use this time to either deepen your practise or experience the many benefits that yoga brings for both mind and body if you are new to yoga.
You can pay online for all classes by first choosing the class time you prefer and then making your booking.
Maintaining balance in your life, particularly if you are working from home is vital. Getting an element of routine into your life or maintaining your fitness routine with yoga online means you save time and money. You just need space enough for your mat, ideally a wall or, door in the same room. If you don’t have a strap you can use a dressing gown belt as long as what you use isn’t elasticated. If you don’t have blocks either sit on a chair or, improvise using cushions or something to elevate your hips during the pranayama. You may also need a blanket for the guided relaxation at the end of the class.
I look forward to seeing you soon either online or in person soon!
